If/when anyone reading this has a prayer request feel free to send me a message (same if you're on Tumblr), I'd love to pray for you, your friends and/or family. I won't reply back unless you want me to answer in some way. Of course I won't post about it here or anywhere else. You don't even have to include what's going on, just a simple "pray for me" or "pray for my friend."
I do this because sometimes we bottle up so much stuff our thoughts and feelings become oppressive. Other times you don't even want to talk about it but feel the need to do something about it. I've been there quite a few times, so I understand all of it.